Endurance

CrossFit 417 – Endurance

Metcon (Time)

For Time

200m run

20 DU

5 T2B

1min rest

200m run

30 DU

10 T2B

1min rest

200m run

40 DU

15 T2B

2min rest

200m run

20 T2B

50 DU

2min rest

200m run

60 DU

25 T2B