CrossFit 417 – Endurance
Metcon (Time)
For Time:
30 DU
5 Cal Bike
10 Burpee Box Overs
rest 30sec rest
30 DU
10/7 Cal Bike
10 Burpee Box Overs
rest 45sec
30 DU
15/12 Cal Bike
10 Burpee Box Overs
rest 1min
30 DU
20/15 Cal Bike
10 Burpee Box Overs
1:15sec rest
30 DU
25/19 Cal Bike
10 Burpee Box Overs