CrossFit 417 – Endurance
Metcon (AMRAP – Reps)
4 x 5min
800m run + Max DU
3min rest after each
(Run 800m and with the remaining time do as many DU as possible in that 5mins.
4 x 5min
800m run + Max DU
3min rest after each
(Run 800m and with the remaining time do as many DU as possible in that 5mins.