CrossFit 417 – Endurance
Metcon (Calories)
3 rounds
1 min cal bike
1min cal row
1 min cal run
1 min rest between rnds
Metcon (Time)
100 DU
50 devil press 25/15
100 DU
3 rounds
1 min cal bike
1min cal row
1 min cal run
1 min rest between rnds
100 DU
50 devil press 25/15
100 DU