Announcements
ThanksGiving week Schedule:
Mon – Wed Normal Schedule
Thursday – Closed
Friday- Open gym only 9-11am
Sat 8am Row, 9AM Wod, 10am Open Gym
CF417 will Have open gym from 9-11AM Nov 23.
CrossFit 417 – CrossFit
Metcon (No Measure)
Open Gym 9-11AM
Make up a previous workout or ask Coach for one or check the white board.